Seniors learn about health at Wellness Expo
Health and wellness has been a focus for Heritage Senior Center in the past few years. Wellness includes not only physical health, but mental and emotional health.
“We want to make sure our seniors have the best life possible, and that they are healthy to enjoy it” Ann Gillespie, Heritage Senior Center Supervisor said.
There were concessions on hand including snack bars and fruit, and a box lunch was served. Trent Alexander, Senior Recreation Specialist coordinated the event.
"It was a great morning, I'm glad the seniors enjoyed it" Alexander said.